Water is vital for good health. How much water we should drink in a day? Are you drinking enough water? I know you would prefer a simple and concise answer, probably a number, but the answer to this question depends on many factors. In this article, we will try to answer your questions as simple […]
You CAN control cravings and witness real, yet healthy weight loss. Have you ever just looked in the mirror and couldn’t understand how those extra pounds piled on? Honestly? We allow it. We simply condone those late-night snacks, eating unhealthy food, drinking anything but water, and so on, while hoping that our body doesn’t process all of this into fat.
Weight loss and lack of energy don’t go well together and still, we manage to live our lives, caring for our families, day after day. Having a child changes your life completely. There is no doubt about that. But, what happens to your body as a mom, after you give birth? Most mothers struggle with getting back in shape for months or even years. Some never succeed. But some do.
Healthy alkaline food recipes will have a surreal impact on your taste buds. You can enjoy amazing meals while offering your body the best nutrients. Cooking fresh & keeping an eye on acidic foods – as often as possible, will make you see a real difference in the way you feel. Today we would like […]
When you think about ionized alkaline water, you don’t imagine that the only way you can make ionized water is with the help of a water ionizer. There is no other solution to this dilemma. Yes, alkaline water is better for you, but ionized alkaline water is the best option for leading a healthy life!
Our banana pancakes alkaline recipe is the bomb! Having a sweet tooth is no joke, especially when you are determined to make healthier choices. The truth is that sometimes, eating fresh fruit might not be enough to satisfy your craving for something sweet. That is exactly why we have created the perfect, easiest recipe that also includes alkaline chocolate sauce.
Acid water or acid ionized water (which is obtained with the help of a prime water ionizer) has a low pH and countless uses. You can count on it in so many areas of your life. As soon as you learn just what sort of benefits it comes with, you will not know how you have lived without it until now! To make things even clearer, alkaline water and acid water are both on the same spectrum, but at opposite sides. Alkaline water has a pH of over 7, while acid water – under 7.
Living a good life is all about balance – exactly what alkaline diet recipes can bring to the table. There is a common misconception that when you want to lose weight, be healthier, or simply reduce the symptoms of an illness, you have to make a temporary drastic change. Truth be told, your body does not like anything that takes it out of the comfort zone, not to mention something that involves starving yourself, surviving only on water, or some sort of liquid diet fad – for a week or two.
Alkaline water compliments an alkaline diet. Good food is usually associated with enjoying a good life. But, being mindful of what you eat or drink should not be seen as a set of restrictions that prevent you from being happy. Every single day we have to make countless choices regarding various situations in our lives, including our diet and level of hydration. In short, it is up to you whether you pick something healthy or not.
It is a known fact that water is essential to our wellbeing. But, does it matter if you choose to drink tap water, bottled water, alkaline water, or even ionized alkaline water? Absolutely! It would be a mistake to consider any kind of water enough to keep you healthy. Today, we are going to provide some in-depth insight regarding the options you can choose from when you want to benefit from optimal hydration.