5 Benefits Associated with Optimal Hydration
Drinking more water, the source of life, is everyoneâs recommendation â doctors, nutritionists, the people around you. Itâs the first piece of advice that you are given regardless of the issues you may be confronted with. Do you have a headache? Drink water. Do you feel lightheaded? Drink water. Do you feel hungry all the time? Your body confuses thirst with hunger.
Rethinking your priorities and alkaline water
We live in a time when life as we knew it has changed. Completely. Dramatically. We donât know what to expect from tomorrow or what we will be doing a week, months or years from now. Weâre stuck. The good news? You are at home, with loved ones and can now get a chance to […]