The Science-Backed Benefits of Alkaline Water
Alkaline water has been at the center of health discussions, with claims of benefits like improved hydration and acid reflux relief. While some skepticism remains, recent studies are beginning to provide scientific backing. A notable study published on PubMed reveals that alkaline water can neutralize stomach acid and enhance hydration, suggesting it could be a beneficial addition to a healthy lifestyle. Dive into the details to understand how alkaline water might support your health journey.
