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Top acid water benefits and uses for a healthy life

Top acid water benefits and uses for a healthy life

Acid water or acid ionized water (which is obtained with the help of a prime water ionizer) has a low pH and countless uses. You can count on it in so many areas of your life. As soon as you learn just what sort of benefits it comes with, you will not know how you have lived without it until now! To make things even clearer, alkaline water and acid water are both on the same spectrum, but at opposite sides. Alkaline water has a pH of over 7, while acid water – under 7.

Alkaline Diet Recipes: Delicious Summer Squash Soup

Alkaline Diet Recipes: Delicious Summer Squash Soup

Living a good life is all about balance – exactly what alkaline diet recipes can bring to the table. There is a common misconception that when you want to lose weight, be healthier, or simply reduce the symptoms of an illness, you have to make a temporary drastic change.  Truth be told, your body does not like anything that takes it out of the comfort zone, not to mention something that involves starving yourself, surviving only on water, or some sort of liquid diet fad – for a week or two.

What does alkaline water have to do with the alkaline diet?

What does alkaline water have to do with the alkaline diet?

Alkaline water compliments an alkaline diet. Good food is usually associated with enjoying a good life. But, being mindful of what you eat or drink should not be seen as a set of restrictions that prevent you from being happy. Every single day we have to make countless choices regarding various situations in our lives, including our diet and level of hydration. In short, it is up to you whether you pick something healthy or not.

Alkaline water vs. ionized alkaline water

Alkaline water vs. ionized alkaline water

It is a known fact that water is essential to our wellbeing. But, does it matter if you choose to drink tap water, bottled water, alkaline water, or even ionized alkaline water? Absolutely! It would be a mistake to consider any kind of water enough to keep you healthy. Today, we are going to provide some in-depth insight regarding the options you can choose from when you want to benefit from optimal hydration.

How can alkaline water aid with weight loss?

How can alkaline water aid with weight loss?

For some time now, our lives have been upside down, which means that we have been forced to adjust to certain living conditions which lead to stress. What is even worse is the fact that stress is a well-known trigger that leads to overeating. Of course, having to stay at home all the time does not help either. You wake up, eat, do something around the house or not and then before you can even realize it, you are enjoying another meal. You just can’t help it. 

Top 3 motive esentiale sa bei apa alcalina

Top 3 motive esentiale sa bei apa alcalina

Trăind în secolul vitezei, relaxarea nu a fost niciodată o soluție. Mereu a trebuit să facem mai mult și întotdeauna sarcinile propuse ar fi trebuit să fie finalizate ieri. Dar viața are un mod propriu de a ne arăta că niciunul dintre aceste lucruri nu mai contează acum. Mai mult decât atât, actuala pandemie nu numai că ne-a încetinit, dar ne-a oferit o oportunitate uimitoare – să ne luăm ceva timp pentru noi și să reflectăm asupra a ceea ce este cu adevărat important.

Top 3 essential reasons why alkaline water is best

Top 3 essential reasons why alkaline water is best

While living in the century of speed, slowing down was never an option. We always needed to do more and we had to complete all of these tasks yesterday. But, life has a way of showing us that none of these things matter anymore. More than that, the current pandemic has not only slowed us down, but it has offered us an amazing opportunity – to take some time and reflect on what is important. You’ll surely not argue that health is at the top of your priorities; and not only your own, but mostly, the health of your loved ones.