How much water should you drink a day to stay healthy? You’ve probably heard that you should drink 8 glasses of water daily to stay healthy, but do you know why? The answer to this question may surprise you. We discuss the importance of hydration and how much water you should drink daily here. The […]
When you think about ionized alkaline water, you donât imagine that the only way you can make ionized water is with the help of a water ionizer. There is no other solution to this dilemma. Yes, alkaline water is better for you, but ionized alkaline water is the best option for leading a healthy life!
It is a known fact that water is essential to our wellbeing. But, does it matter if you choose to drink tap water, bottled water, alkaline water, or even ionized alkaline water? Absolutely! It would be a mistake to consider any kind of water enough to keep you healthy. Today, we are going to provide some in-depth insight regarding the options you can choose from when you want to benefit from optimal hydration.
Drinking more water, the source of life, is everyoneâs recommendation â doctors, nutritionists, the people around you. Itâs the first piece of advice that you are given regardless of the issues you may be confronted with. Do you have a headache? Drink water. Do you feel lightheaded? Drink water. Do you feel hungry all the time? Your body confuses thirst with hunger.